Workout today

Today I biked 6 miles in 27 minutes and jogged 1.5 miles in 21 minutes. I'm feeling like I'm getting back on track.

I'M BACK!!!!

I know I haven't posted since May. I have been exercising here and there but today was my first REAL workout in months. I biked 6.4 miles and jogged/walked 2 miles. I have a triathlon in October to get ready for. I need to beat my last time of 1 hour 3 minutes 46 seconds.

Bay Bridge Run

On Sunday May 19 I did the Bay Bridge Run over the Coronado Bay Bridge. It was a 4 mile run and I did it in 55 minutes.








Yesterday I went on a 4 mile walk and today I biked 6 miles.

6 mile walk

Today I went on a 6 mile walk. Found another triathlon to do in October!!

Walk today

Today I went on a 4 mile walk. Very relaxing.

Training today

Today I jogged/walked 3.6 miles in 50 minutes. May 18 is the Bay Bridge run and is 4 miles long.

WE DID IT!!!!!

I completed my first triathlon yesterday. It was difficult but so much fun at the same time. I can't wait to do my next one.

Triathlon Tomorrow!!!!

Thursday I biked 6 miles and jogged 1.5 miles

Yesterday my training buddies and I biked 6.4 miles and jogged 1.5 miles.

Today we pick up our numbers for tomorrow. Yeah, I am so excited.

I signed up for the Bay Bridge Walk/Run.

Bike ride and walk/jog

Today one of my training buddies and I went on a 6.4 mile bike ride and then did a walk/jog. The walk was about 1 (maybe a little more).

Training today

Today I biked 6.4 miles. Just heard the news that a man was killed by a great white shark in Solana Beach this morning. He was training for a triathlon. Read the story:

http://www.signonsandiego.com/news/northcounty/20080425-1658-bn25shark7.html

My sympathy goes out to his family.

Workout today

Today I biked 6 miles, jogged 1.5 miles and swam 8 laps. I'm ready for the triathlon. Tomorrow and Saturday I'm going on a REAL bike ride ;-)

Back to the gym...

So I've decided that I like REAL bike rides over the ones in the gym. Today I did a 6 mile bike ride that seemed like it lasted FOREVER and jogged 1.5 miles. Friday, Saturday, Sunday it's back the real thing.

TWO WEEKS FROM TODAY!!!!

Yesterday my triathlon buddies and I went on our first REAL bike ride. Up until now I had just been training in the gym. I'm not really sure how far we biked but it was probably 3 or 4 miles. This morning I woke up and went on a 6.4 mile bike ride. It had more hills than yesterday but I am feeling comfortable about the triathlon. Only 14 more days!!!!

Sunday and Today update

Sunday I biked 6 miles and jogged 1.5 miles and today I did the same.

One day closer...

Today I biked 5 miles in 20 minutes, jogged 1.5 miles in 25 miles and swam 8 laps in 10 minutes. Only 23 days until the triathlon!!!

Today

Today I biked 5 miles in 20 minutes and jogged 2 miles in 30 minutes. Tomorrow I plan to do the whole triathlon!!

Yesterday

Yesterday I jogged 3 miles. I'm feeling it today.

Workout today

Today I biked 5 miles and jogged 2.5 miles. I am considering signing up for the Bay Bridge Walk/Run over the Coronado Bridge. It's 4 miles long.

ONE MONTH TO GO!!!!!

Ok, the triathlon is in one month!!! Today I did the whole thing in about an hour. I think that's too slow. My feet really hurt because I'm breaking in my new shoes.

Friday and Saturday workouts

I did the whole triathlon on both Friday and Saturday in my new tri suit. I really like it. No workout Sunday because the gym was closed for Easter. I'll be back to the gym tomorrow ;-)

Workout today and new stuff!!!

Today I jogged 1.5 miles, biked 5 miles, and also did 100 crunches on the big ball. I also got new shoes and a tri suit. Yeah!!!!

I swear, I have been working out

So I have been extremely lazy with my blog. I have been going to the gym and working out. Last week I did the whole triathlon twice. Today I went to the gym and jogged 1.5 miles and biked 4 miles and did 100 crunches on one of those really big balls.

I would a few places that I want to go shopping for a triathlon suit:

http://www.nytro.com/

http://www.sdri.net/contact_t.htm

http://blbikes.com/page.cfm?pageId=72&sectionId=99

The last place rents bikes, so I might end up doing that as well.

Haven't updated in a while

I have been working out and just have been forgetting to update my blog. Since I didn't have to work Monday I went to the gym: biked 5 miles, jogged 1 mile.

Tuesday biked 5 miles, jogged 1.5 miles and yesterday I did the 5 miles on the bike and jogged 1.65 miles.

Tuesday Tuesday (not as bad as Monday Monday)

Today I walked 1.5 miles, biked 5 miles and swam 12 laps. I like the swim part of it a lot. Now I'm hungry.

I did it!!!!

I didn't have a chance to blog before we left for Julian but I did the bike, run (jog) and swim all in one day. In that order, I didn't want to swim first and go into the gym all wet. I am so happy to know that I can do it. Now I just need to try to speed up my jog. Yeah!!

Tuesday/Thursday Update & Goal for tomorrow

I forgot to update on Tuesday evening but I went to the gym and biked 5 miles and jogged 1.5 miles. Today I did the same.

My goal for tomorrow is to bike 5 miles, jog 1.5 miles and swim 200 meters (8 laps). I putting it in writing so I don't back down.

Gym yesterday

Yesterday I went to the gym and jogged 1.5 miles and biked 5. Didn't have a chance to blog until today.

Today

Today I biked 5 miles, and did 1.5 miles on the treadmill. 3 months and 2 days until the triathlon. I want to start swimming but it is still way too cold.

Gym...

Biked 5 miles in 20 minutes and slowed jogged (if you can call it jogged) 1.5 miles in 27 minutes. I still have a cough.

Back to the gym

I finally went back to the gym today. I'm still coughing but am feeling better. I get an easy 1.5 mile walk in 27 minutes.

New blog

I decided to have two different blogs. One for my scrapbooking/card making and the other for my triathlon training. This weekend I didn't go to the gym but I went on a walk on Saturday. I'm aiming to get back to the gym on Tuesday.

Previous Posts...

Friday, January 25, 2008

I have a cold...

I have been teaching for less than two weeks and I'm already sick. I have a cold and don't feel like getting everyone at the gym sick too. I didn't workout yesterday or today. I'm not sure if I will go at all this weekend either.

Breaking news

I went to the gym this morning and jogged 1.5 miles in 20 minutes and biked 5 miles in 20 minutes. Now I have to go teach and have 3 hours of meetings after teaching.

The breaking news is that Cassie and Deverson got engaged and I'm going to help design and make their save the date cards, wedding invites and I am so excited.

News

On Friday Tyler and I went on a walk, it was a few miles long.

Saturday I biked 5 miles and jogged 1.5 mile

Sunday I jogged 1.5 mile and I tried to do it faster, it still took me 22 minutes and then it was hard to bike but I biked 5 miles.

I don't feel any different and haven't lost any weight. I was hoping to see some results by now but nothing yet.

Lastest News

Today I biked 5 miles and S L O W L Y jogged 1.5 miles. I am not used to teaching and working out. I'm tried...

Update

I went to visit my parents but did go to the gym with my mom of Friday Jan. 11 and did my first spin class. Wow did that kick my butt.

Yesterday Tuesday Jan. 15 I biked 5 miles and jogged 1.5 miles. I also might have convinced Cassie to do the triathlon too!

Wednesday, January 9, 2008

Update

Today I biked 4 miles and jogged 1.5 miles. I'm not sure if I will get to workout Friday, Saturday and Sunday. :-(

Workout today

Today I biked 5 miles and jogged 1.5 miles. Now I'm sitting on the couch.