Friday, January 25, 2008
I have a cold...
I have been teaching for less than two weeks and I'm already sick. I have a cold and don't feel like getting everyone at the gym sick too. I didn't workout yesterday or today. I'm not sure if I will go at all this weekend either.
Breaking news
I went to the gym this morning and jogged 1.5 miles in 20 minutes and biked 5 miles in 20 minutes. Now I have to go teach and have 3 hours of meetings after teaching.
The breaking news is that Cassie and Deverson got engaged and I'm going to help design and make their save the date cards, wedding invites and I am so excited.
News
On Friday Tyler and I went on a walk, it was a few miles long.
Saturday I biked 5 miles and jogged 1.5 mile
Sunday I jogged 1.5 mile and I tried to do it faster, it still took me 22 minutes and then it was hard to bike but I biked 5 miles.
I don't feel any different and haven't lost any weight. I was hoping to see some results by now but nothing yet.
Lastest News
Today I biked 5 miles and S L O W L Y jogged 1.5 miles. I am not used to teaching and working out. I'm tried...
Update
Today I biked 4 miles and jogged 1.5 miles. I'm not sure if I will get to workout Friday, Saturday and Sunday. :-(
Workout today
Today I biked 5 miles and jogged 1.5 miles. Now I'm sitting on the couch.
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