Ok I took some time off from working out but got back into this week.
Recap:
Monday 1 hour 30 minutes. Went to the gym with my Mom we did a 30 minute AB class and an hour strength training class.
Friday 1 hour 30 minutes. Went to my gym and did 2 pilates mat classes. OUCH!!
Today 1 hour step class. OUCH AGAIN!!
The plan for next week:
Monday: 30 Day Shred DVD by Jillian Michaels
Tuesday: Step class
Wednesday: 30 Day Shred DVD
Thursday: nothing (Jury Duty)
Friday : gym
Saturday: Step class
Now that they are written down hopefully I can stick to it!!
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