Gym...

Biked 5 miles in 20 minutes and slowed jogged (if you can call it jogged) 1.5 miles in 27 minutes. I still have a cough.

Back to the gym

I finally went back to the gym today. I'm still coughing but am feeling better. I get an easy 1.5 mile walk in 27 minutes.

New blog

I decided to have two different blogs. One for my scrapbooking/card making and the other for my triathlon training. This weekend I didn't go to the gym but I went on a walk on Saturday. I'm aiming to get back to the gym on Tuesday.

Previous Posts...

Friday, January 25, 2008

I have a cold...

I have been teaching for less than two weeks and I'm already sick. I have a cold and don't feel like getting everyone at the gym sick too. I didn't workout yesterday or today. I'm not sure if I will go at all this weekend either.

Breaking news

I went to the gym this morning and jogged 1.5 miles in 20 minutes and biked 5 miles in 20 minutes. Now I have to go teach and have 3 hours of meetings after teaching.

The breaking news is that Cassie and Deverson got engaged and I'm going to help design and make their save the date cards, wedding invites and I am so excited.

News

On Friday Tyler and I went on a walk, it was a few miles long.

Saturday I biked 5 miles and jogged 1.5 mile

Sunday I jogged 1.5 mile and I tried to do it faster, it still took me 22 minutes and then it was hard to bike but I biked 5 miles.

I don't feel any different and haven't lost any weight. I was hoping to see some results by now but nothing yet.

Lastest News

Today I biked 5 miles and S L O W L Y jogged 1.5 miles. I am not used to teaching and working out. I'm tried...

Update

I went to visit my parents but did go to the gym with my mom of Friday Jan. 11 and did my first spin class. Wow did that kick my butt.

Yesterday Tuesday Jan. 15 I biked 5 miles and jogged 1.5 miles. I also might have convinced Cassie to do the triathlon too!

Wednesday, January 9, 2008

Update

Today I biked 4 miles and jogged 1.5 miles. I'm not sure if I will get to workout Friday, Saturday and Sunday. :-(

Workout today

Today I biked 5 miles and jogged 1.5 miles. Now I'm sitting on the couch.