Bike ride and walk/jog

Today one of my training buddies and I went on a 6.4 mile bike ride and then did a walk/jog. The walk was about 1 (maybe a little more).

Training today

Today I biked 6.4 miles. Just heard the news that a man was killed by a great white shark in Solana Beach this morning. He was training for a triathlon. Read the story:

http://www.signonsandiego.com/news/northcounty/20080425-1658-bn25shark7.html

My sympathy goes out to his family.

Workout today

Today I biked 6 miles, jogged 1.5 miles and swam 8 laps. I'm ready for the triathlon. Tomorrow and Saturday I'm going on a REAL bike ride ;-)

Back to the gym...

So I've decided that I like REAL bike rides over the ones in the gym. Today I did a 6 mile bike ride that seemed like it lasted FOREVER and jogged 1.5 miles. Friday, Saturday, Sunday it's back the real thing.

TWO WEEKS FROM TODAY!!!!

Yesterday my triathlon buddies and I went on our first REAL bike ride. Up until now I had just been training in the gym. I'm not really sure how far we biked but it was probably 3 or 4 miles. This morning I woke up and went on a 6.4 mile bike ride. It had more hills than yesterday but I am feeling comfortable about the triathlon. Only 14 more days!!!!

Sunday and Today update

Sunday I biked 6 miles and jogged 1.5 miles and today I did the same.

One day closer...

Today I biked 5 miles in 20 minutes, jogged 1.5 miles in 25 miles and swam 8 laps in 10 minutes. Only 23 days until the triathlon!!!

Today

Today I biked 5 miles in 20 minutes and jogged 2 miles in 30 minutes. Tomorrow I plan to do the whole triathlon!!

Yesterday

Yesterday I jogged 3 miles. I'm feeling it today.

Workout today

Today I biked 5 miles and jogged 2.5 miles. I am considering signing up for the Bay Bridge Walk/Run over the Coronado Bridge. It's 4 miles long.

ONE MONTH TO GO!!!!!

Ok, the triathlon is in one month!!! Today I did the whole thing in about an hour. I think that's too slow. My feet really hurt because I'm breaking in my new shoes.